Vegetable juices for heartburn and infections
Vivifying drinks! What can be cured with potato and cabbage juice? In addition, how to make tomato juice healthier?
With the help of vegetable juices, you cannot only improve your health, but also get rid of many problems. For example, the juice of potato tubers has an antispasmodic and anti-inflammatory effect, helps against heartburn and contributes to the scarring of ulcers on the mucous membrane of the digestive tract.
Even the ancient Greek doctors recognized the benefits of juices. However, in those days they were squeezed using a press of berries or soft fruits. Juice therapy received wide application only in the middle of the 20th century, when centrifuge juicers appeared capable of processing any fruit.
Many people love tomato juice and buy it in finished form. However, to get the maximum benefit, it is recommended to squeeze the juice yourself. It contains large amounts of vitamin C and carotene. The use of tomato juice prevents the formation of urinary stones and the occurrence of infectious diseases. It removes toxins and is useful for reducing body weight, and for lung diseases, a clove of garlic, a pinch of ground cardamom and a spoonful of honey are added to tomato juice.
Juices contain the same vitamins, minerals, fiber, pectins, organic acids and essential oils, like the fruits themselves, but in greater quantities, since 1 cup of the drink is obtained from several fruits. In addition, juices are absorbed in the body in 10-15 minutes, while fruits can be digested from 2 to 5 hours.
Raw cabbage juice is digested better than ready-made kale. It cleanses and restores the mucous membranes of the gastrointestinal tract. It helps with infectious diseases, ulcers and other disorders of the digestive system. Daily dose of cabbage juice 150 ml: 3 times a day, 50 ml, you need to drink it without salt 20 minutes before meals. To improve and diversify the taste of cabbage juice, it can be mixed with tomato, pineapple or lemon juice.
So be healthy without any chemistry!