Make no mistake eat, this type of chocolate actually increase mood

in #health2 years ago


Chocolate one of food favored by a lot of people from the child to adult. Even many say that the chocolate can increase mood. No wonder if the most women like chocolate. According to two studies of Loma Linda University in California found that the chocolate can have a positive effect on the stress, and promote changes useful in inflammation, mood, memory and immunity. But not all of chocolate can increase mood someone. Only the dark chocolate with more than 70 percent of cocoa just that has the function. Cocoa have a lot of the content of flavonoids antioxidants that has the impact of good for the human brain. >*Over the years, we have seen the influence of dark chocolate on the functions of neurological from the point of view of the sugar content, the more happy US, *-**said the leader of researchers Lee S. Berk**

This was the first time researchers to see the impact of a large number of cocoa in a dose as small as chocolate bars regular sized in humans in the short term or longer period. This study shows that the higher the concentration of cocoa, the more positive impact on cognition, memory, mood, immunity and beneficial effects others.

hopefully be useful for ourselves