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RE: #28- Want to have your beauty and health ?? EASY ..Read It

in #health • 7 years ago

@honey-pot another great post. I have 10 minutes of hot water and then 2-3 minutes of really cold water every day.
The first time is was shocking, soon after the body gets used to it and we end out getting used to it.

7 years ago in #health by
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     7 years ago 

    Thanks @arthur-schopen. I do the same too but my time in the shower a bit longer than you. Haha....I really enjoy it ;)

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