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RE: GROUNDED: Documentary shows that regular bare skin contact with the Earth improves health! A wheelchair bound man even walks!
Walking barefoot first thing in the morning helps absorb prana- life energy. Learned so much while getting my Ayurveda practitioner license but posts like these refresh my knowledge and motivate me to practice and continue learning! Upvoted!🌱
very good - energy does need to be circulated, yes. one thing to be aware of is that there are practices of 'dumping' our unwanted energy in to the earth - this is not something that helps anything.. what's ours is ours and we need to heal the damaged parts when we are able.
So true.....