That's a nice calming reminder. :) I used to consciously breath a lot more when I was younger and haven't been doing it enough lately! I need to keep working on reminding myself to consciously breathe more. :D Thanks for the pleasant reminder! Hope you've been doing well!
I have gotten away from appreciating the little things. It's kind of amazing how much conscious effort it takes to STOP and take a moment. I used to meditate for at least 30 minutes a day and that's gone too. BUT 30 seconds is just enough time to hit the reset button in my head. :)