This Graphic Cruelly Explains How Sitting Is The New Smoking
Did you know sitting more than six hours in a day greatly increases your risk of an early death? Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. Researchers have found and continue to find evidence that prolonged sitting increases the risk of developing several serious illnesses like various types of cancer, heart disease and type 2 diabetes. Studies have repeatedly shown the effects of long-term sitting are not reversible through exercise. Sitting, like smoking, is poisonous to health. Take a look at all of the ways sitting is killing you...
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oh no. that's a picture of me.