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RE: Free Your Mind! The Importance Of Meditation, Not Medication, In Today's ADD World
@jeffberwick I think you will enjoy dr. robert cassar content.
Crystals can help drop you in and help amplify vibration.
Ask your chef about Wheatgrass, moranga, blue alge.
Keep it up Jeff
The root chakra is at ankles not base of spine. Try it.
makes sense. feet.. roots...