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RE: Kindness, Self-Care, and Getting Back into Shape
I love this! This is a great idea, have a plan and execute it! :) The way you view yourself will shape how you physically feel!
I think this, "Smile at myself in the mirror more" should be done by . everyone! There is no better way to get your day started than with a smile!
All of these plans that you have in place will help you look and feel great for a very long time! Keep us all updated on how it goes :)
Thanks for the encouragement! Yes, I think if we could all smile at ourselves we'd be more likely to go easier on others, and the world would be a happier place. Share the smiles, eh? ;)