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RE: My Nightmare Realm of Dreams
I am so sorry to here that... Never feeling rested has to be extremely hard... Have you found any tricks that help you shut everything down at night? Eating carbs before bed, drinking water or some night time tea, etc?
No, tried everything you can think of lol.
Shoot I am sorry... This may sound stupid but an app with the sound of rain or the waves crashing? Something that is meant to relax a person completely?
It is through apps like that I learned to meditate to a state of extreme relaxation. Unfortunately my nervous system likes to kick me out of that state lol.
Darn.. well, I am thinking all the positive thoughts for you! I hope you find some kind of relief!