Efficacy of galangal fruit for health

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Galangal is a plant originating from Java. Galangal is widely used in Indonesia and Malaysia as food seasonings and spices. Galangal is known by ancient Indians, and has been used in Western countries since medieval times as a stimulant and tonic. In Eastern countries, galangal powder is used as tobacco, perfume and in brewing. Here's an article on the benefits of ginger for health.

Galangal is often used in fish and shellfish recipes combined with garlic, ginger, chilli, lemon, or tamarind. Galangal powder is also widely used in various dishes such as sauces, soups, satay and chilli sauce, processed chicken, meat and vegetable curries.

In addition, galangal has been widely utilized nutritional content for health. In India galangal is used as a perfumery body and halitosis medicine, whereas in Europe and Asia galangal cultivation has been used as an aphrodisiac for centuries. Here are some properties of galangal for health.

Benefits Galangal

Here are some benefits of galangal for health:

1. Hair health

The galangal cardiovascular effect is also beneficial for hair root growth. The galangal cardiovascular effect will increase the transport of oxygen to the hair roots and increase hair strength.

1. STRENGTHEN THE BODY IMMUNE SYSTEM

Studies have proven that galangal polysaccharide extract can stimulate cell development in the endothelial reticulo system (RES) and increase the number of peritoneal exudate cells as well as spleen cells that play a role in the immune system.

1. HELP OVERCOMING THE DIFFICULT PROBLEM

Dietary fiber and phytochemicals in galangal can help improve the process of mixing food in the stomach. It also helps to reduce saliva and gastrointestinal acid which provides problems for ulcer patients.

1. HEALING MELL AND MORNING SICKNESS

By chewing some galangal, it is believed to cure nausea caused by drunk. Aromatic oils in galangal can also stimulate and soothe the nerves.

1. TREATING DIARRES

Galangal has anti-bacterial effects that can get rid of pathogenic bacteria and can cure diarrhea. Where bacterial pathogens are bacteria that are capable of causing illness.

1. KEEPING SKIN HEALTH

In addition to the content of antioxidants in galangal that can prevent free radicals, vitamin C in galangal also plays a role to maintain the health of skin cells and keep skin from premature aging.

1. HEALING LEATHER PROBLEMS

Anti-fungal effects on galangal can be applied to the scalp infected by the fungus. Fungus can infect the scalp and result in dandruff.

1. PLEASE REMOVE HOT COILS

2. PREVENT TUMOR AND CANCER

High galvanized antioxidants help to minimize damaged DNA caused by free radicals and other toxic components that enter the body.

1. PREVENT HEART DISEASE AND KARDIOVASCULAR PROBLEMS

In the galangal circulatory system can reduce the contraction of the heart, by increasing the blood supply to the digestive system and other vital organs. In medicine in ayurveda or India, galangal is also often presented as a traditional medicine for heart disease.

1. REMEMBER ASMA

Galangal also has an important role in maintaining a healthy respiratory system.

1. RETURNING RESPIRATORY PROBLEMS

Galangal has expectorant properties and is useful for respiratory problems, especially for children who have whooping cough. Where drugs that can help sputum expenditure are called expectorants.

Through this article, it can be seen that galangal has many benefits, especially the benefits of galangal for health.

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