5 Reasons Why Men Need Ginseng For Sexual Health 

Ginseng is a popular aphrodisiac for men. It has been found to treat the symptoms of erectile dysfunction. It is also useful to treat infertility in men by increasing sperm count and motility, The ancient herb can improve libido in men by increasing testosterone levels. It is also beneficial for rigidity, penetration, and maintenance of erection.

The Chinese have relied on the healing powers of ginseng for 2000 years. And for good reason! Numerous studies reveal the ancient herb is beneficial to improve brain function, lowers blood sugar levels, and helps with weight loss. There also links between higher immunity and ginseng.

Ginseng is especially known among Chinese traditional medicines as an aphrodisiac for men. It’s been used to treat several sexual problems faced by men.

Benefits Of Ginseng For Men

 

1. Increases Sperm Count And Motility

 In China, ginseng is commonly used to treat infertility issues in men. Infertility can be caused by low sperm count and motility. A ginseng extract was given daily to men with infertility issues. After three months, sperm counts shot up by a whopping 93%. There was even a 9% increase in sperm count for men with normal counts. There was also significant increase in sperm motility.

2. Increases Libido

 Ginseng is treated as aphrodisiac because it increases sexual desire in men. One study found out Panax ginseng improved libido in men who had low levels of sexual desire. It also raised testosterone levels.3 Low levels of testosterone is strongly related to decreased libido.

3. Treats Erectile Dysfunction

One of the most known uses of ginseng is it’s potential to treat erectile dysfunction (ED). One study revealed Korean red ginseng caused a 42% improvement in erectile dysfunction in just 8 weeks.4 There was improvement in rigidity, penetration, and maintenance of erection. Another study found out Panax ginseng also helps to reduce the signs of ED.

4. Prevents Premature Ejaculation

 Suffering from premature ejaculation? Turn to ginseng. Several men claim using ginseng cream directly on their prostrate has helped them prevent premature ejaculation. Also, a combination of herbs that includes Panax ginseng can also be useful to treat premature ejaculation.5 Ginseng also improves the intensity of ejaculation.Ginseng is also proven to stimulate the central nervous system to change brain activities that are responsible for ejaculation.

5. Reduces Stress And Fatigue For Better Performance

 

A lot of times sexual performance is plagued by constant stress. Ginseng has been found to have several anti-stress properties. It relieves anxiety, puts you in a better mood, and reduces adrenal fatigue (another cause for low sexual performance). So, you are raring to go!

Please note ginseng might interact with antidepressants and blood-thinning medications. Also, when taking ginseng, experts suggest not taking it for more than three months at a stretch. For proper dosage, check with your herbalist and doctor before starting to treat yourself with ginseng.

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