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RE: what kinds herbal tea are best for making you sleepy?
I'll like to make my own tea with:
a piece of ginger
2 or 3 pieces of star anise
1 or 2 pieces of cinnamon stick
1 or 2 teaspoon of honey
Maybe if you like some mint leaves for a fresh taste.
Put everything in a pot besides the honey. Let it rest for a couple of minutes. Add the honey with some lemon juice if you like.
Its healthy and delicious ;)