5 Herbs That Can Be Consumed For You Longevity

God created plants around you not only as decoration ladies know. Plants not only provide the oxygen that you need to breathe, but also beneficial to maintaining health. It has long been used for medicinal herbs healing and other medical practices.

As a country with a diversity of plant species, Indonesia has a lot of herbs that can be used to make you live longer, you know. You just need to know a few plants only and always provide a home for daily consumption. Here are a few friends.

Garlic
Garlic is used since long as a drug to lower blood pressure and prevent heart disease. Some people use it because it is able to kill bacteria and prevent the growth of cancer cells in the body.

Cinnamon
Cinnamon spices not only so, but also be herbs that can improve blood circulation and breathing, lowering cholesterol and controlling hypertension.

Coriander
Seeds are also so cooking was originally just finished medicinal plants. Coriander brewed or boiled and drunk could be blood circulation, accelerate recovery after disease and strengthen the cardiovascular system.

Sappan wood
Wooden cup is quite popular so herbs for functions that aid digestion, diarrhea, cough, treat injuries and other ailments.

Grass roots
Grass roots can be used to treat fever, launch urine disposal system such as kidney stones, bladder stones, gallstones, bleeding and treating other diseases.

So, do not just rely on chemical drugs, because the natural herbal medicines from nature even more effectively maintain your health.

Source: wikipedia.org, jamu tradisional Jawa, kekuatan tanaman herbal, tumbuhan anti oksidan, hidup sehat alami