Is it good to Eat banana with dark spots.?
Obviously you can. The high sugar content of bananas with brown spots makes them good for use in baking. Using very ripe bananas often means you can reduce the amount of sugar in recipes for banana bread, muffins and cakes. ... If you are trying to eat a nutritionally balanced diet, one banana counts as a serving of fruit.
As it is healthy but not for people with Diabetes
Yes we can! :) Thank for sharing.
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