Walnut | Nature Gift| Benefits |Food|Health
Walnuts :
Walnut is a very precious gift for human from nature.People used is to eat as a dried fruit .With a taste it has many benefits which are very good for life .It help to protecting human body from many disease.It contain omega-3 faty acid ,many minerals , and vitamins.
Benefits :
- It contain a rich amount of fiber.
- It help to prevent skin and make skin glow.
- It prevent from cancer .
- A large amount of minerals are in it .
- It gives a very healthy .
- It improve hair ,make them healthy.
- It make bones and teeth stronger.
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I ❤️ wallnuts.. I use to add it to my salad.
that is good.
Hi yeah right..I like eating it..but nit all the time.
Hii im rohanmore im just following u and like ur post and pls follow me back and like my posts thanks .......
Hi rohanmore I will follow you follow me as well..even if you didn't ask me 😁
Done ,im following u thanks for following me...
ok
Once i eat 1 kilograme a day vecause i like too much they are too helpfull for mind growth and on those days i really need a better mind growth 😃
It is also very useful to the brain. That is obvious from its shape
I love walnuts. Even though its kinda expensive here in our country.
Very true🙏
Yes it is super food.