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RE: Must Read: Dedicate 4 minutes to improve health
Burpies are a ton of fun. Back when I was a personal trainer I always used to make my clients do them... and they "loved" them, a lot :P
Burpies are a ton of fun. Back when I was a personal trainer I always used to make my clients do them... and they "loved" them, a lot :P
I hate them but I do everyday. I believe that burpees is the exercise that most contribute to burning fat.