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RE: The Dark side of Canola Oil

in #health7 years ago

Yes, canola oil = bad. But you almost can't get away from it if you read labels! Looking for a mayo I read every label at Sprouts (Chain farmers market "healthy" store if you don't have one) and almost every one had canola, and if not it had soy oil. There were only a couple choices that didn't have one or the other oil.

The best part was seeing that some of the canola was organic! oh boy! ~sigh~

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Even if it is organic, the heat can caused the good fat to be diminished. Its a heavy marketing! Yeah! I hope more people are more aware of this. Thanks for the comment!

Yes, and since organic and non-gmo labeling is becoming more and more common voluntarily, people see organic and think it's good. It's good you're trying to get the word out.

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