Daily Remedy # 4 | Remove waist Pain | 2 Best Methods

in #health6 years ago (edited)

We all know about the waist pain and whoever suffers from it faces a lot of difficulties in daily routine. It is caused by distortion in waist muscles.This distortion of muscles is caused by fatness, overeating and excessive physical exercise.Waist pain remains until muscles return to its original position.

Today I’m here with two easy and simple home remedies to eliminate waist pain.

Remedy No 1

To make this remedy we need 2 things which are
  • Ginger juice (1 Table Spoon)
  • Oil (1 Table Spoon)

How to do it

.
Luke warms the oil and mix ginger juice in it. Drink this mixture twice a day. Drinking this will heal your waist pain and will set your muscle distortion. The antiseptic and anti-inflammatory properties of ginger make it special for back pain. It helps to resist back pain and also help to reduce swelling due to this back pain.

Remedy NO 2

This remedy also includes 2 things.
  • Ginger Powder (1 Table Spoon)
  • LukeWarm Water (2 Table Spoon)

How to do it

.
How to do it

Mix Ginger power in lukewarm water and make a thin paste.
Apply this paste on the affected area and massage for fifteen minutes.
Don’t remove this paste for 1 hour.

Repeating this process twice a day will reduce wrist pain and swelling as well because ginger power has the properties to absorb pain and will give your relief.

Here are the links to My previous Remedies

@ https://steemit.com/health/@abdulmanan/daily-remedy-stop-vomiting-immediately
@ https://steemit.com/health/@abdulmanan/daily-remedy-2-or-how-to-cure-headache-immediately-or-instant-relief.
@ https://steemit.com/health/@abdulmanan/daily-remedy-3-or-an-easiest-and-cheapest-remedy-to-get-rid-of-eye-infection-or-best-method.

Feel Free to ask any question in Comment Section

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Nice, I do not suffer from wrist pain but still knowing such things can help someone in the life.

yeah, if you know someone who is suffering from wrist pain , do let him know about this remedy.

Just would like to know if you are using vote bots? They can give some extra profits and attract more attention. Something like promotion page but it pays off for both sides. I can see your posts are good so want you to get noticed.

no, i'm not using,
yeah i want to get noticed :(
but i don't how and when :(

My friend suffers from back pain.
I'll let him know about this remedy, btw thanks

sure :) your welcome :)

Easy remedies which anyone can apply easily at home. Keep it up.

yeah easy and no side effect

Why don't you try this remedy yourself?

Keenly awaiting that moment

wait wait :p

I've seen your other posts. You are doing well.

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