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in #health7 years ago

The benefits of cosmetic garlic

Benefits of garlic for hair

If you suffer from hair loss or light or weak hair holders if you have a cure and strengthen almost perfect in your kitchen and away from surgical or chemical drugs or cosmetic salons Garlic has a magical effect in the treatment of hair loss and strengthen and increase the intensity of hair at a time of his father and effectively.

The benefits of garlic for hair in general

1 - Garlic helps in the growth of hair in an excellent way and helps in the prevention of hair loss.

2 - It also helps in the growth of hair follicles and removes harmful substances from the scalp.

  1. Garlic helps improve the texture of your hair and strengthens its roots.

4 - Alicin compound in garlic helps to increase the passage of hemoglobin towards the scalp, and thus reduce hair loss to a large extent.

5- The sulfur in the garlic helps to scare the crust and prevents it from returning again.

6 - the proportion of copper in garlic helps to strengthen the hair and increase the thickness.

7 - Do not forget also the proportion of vitamin C raw in garlic, which have a large and unusual effect in increasing the health of hair in general.

8 - iron in garlic helps in the arrival of more blood to the scalp and you certainly know the meaning of the arrival of more blood to the scalp.

The question here is how garlic is used on hair

Answer: You can use garlic on your hair in several ways

1 - rub garlic cloves on your scalp and press on them until the fluid inside

2 - Use garlic oil found at the Attarin

3 - Use garlic and olive oil Crunch garlic inside the container containing olive oil and individual on your hair and therefore can use the same way with honey or boiling ginger All these mixtures other than the benefits of their materials help to get rid of the smell of garlic.

NB:

Do all the benefits you mentioned about the benefits of garlic for hair on eyelashes, eyebrows, try to use garlic on your eyelashes without touching your eye.

Part 2 of the benefits of cosmetic garlic

Benefits of garlic for skin

Garlic is a natural lotion that contains many active and beneficial substances to the human body, thus it has many benefits on the skin whether your skin is fatty, normal or dry, its benefits, for the skin.

1 - Garlic contains antioxidants that work to increase the health of the skin and the formation of sediments inside.

2 - Garlic helps to treat acne because it contains natural detergents kill germs and thus prevent the main cause of acne.

3 - Garlic contains a large amount of alicine is resistant to fungus, and helps in combating the aging of the skin and increase the freshness of the skin. It fights wrinkles and helps you to soften your skin.

And how to use

You can use raw garlic and rub it on your skin, or use with some vinegar or honey, and in this case the results are much greater and of course the benefits of materials with him in skin care.

Garlic helps treat blackheads

The benefits of garlic for nails

The benefits of garlic to the nails in that garlic is a very strong factor in strengthening the nails and make a beautiful appearance and increase the growth and kill fungus nails Vosabi to eat garlic and preferably to be empty because the benefits when eating on the empty body is no longer counted.

The way is to put garlic cloves on your nails with crushed cloves and to get rid of garlic smell Use lemon juice to wash your hand.

Thus we have finished the benefits of garlic that are used for face, hair and eye

Benefits of garlic for the heart and arteries

A study conducted on men and women for four years that garlic helped these people to treat many heart diseases and hardening of the arteries, and helped garlic to remove the deposits in the arteries and helped to expand by 11% This makes garlic a natural cure for heart disease and atherosclerosis, Forget to contain the sulfur substance is very useful to the heart.

Benefits of garlic for slimming

Garlic has an unusual effect in slimming and weight loss, especially in the abdomen and groin.

A study conducted in Korea that garlic has an effective role in weight loss because it helps the body to burn fat and get rid of toxins, especially if used garlic on the saliva before breakfast.

The way is to swallow two garlic cloves with water before breakfast and of course not only lies in the loss of excess weight but in the benefits of the body as a whole. Garlic is a magical plant.

Here are some of the benefits of garlic on saliva

  1. Scientists have conducted many studies and the results showed that when consuming garlic before eating or drinking anything will only increase its strength, making the natural antibiotics found in it very strong. Why.

2- When garlic is taken on the saliva

Garlic is really effective in treating stomach problems - it stimulates proper digestion. Garlic also helps in controlling stress, thus stopping the production of gastric acid produced by your body every time you become intolerant.

  1. Garlic is the most effective food when it comes to detoxification. Practitioners in this section say that garlic has such strength that it cleanses the body of parasites and worms, and prevents diseases such as diabetes, typhoid, depression, and even some cancers.

Garlic relieves the symptoms of high blood pressure. It regulates blood circulation, it also prevents various heart problems and stimulates the liver and bladder.

Treatment of alopecia with garlic

One of the benefits of garlic is that it has a strong effect in the treatment of skin diseases such as acne and alopecia. And of course because it contains raw sulfur, which helps in the treatment of many skin diseases, especially alopecia.

The method of use is:

You can use garlic, cactus juice, honey, water and mix all this and place it on the place of infection and then wash it

Warning Garlic is a topical substance that may cause inflammation around the disease and may be helpful but you should consult your doctor.

It is similar to warts and abscesses.

Garlic Benefits of Pregnant

Eating garlic during pregnancy can reduce the risk of pre-eclampsia, and some studies also show that garlic helps to increase the weight of children at birth, according to research conducted by gynecologists at Chelsea Westminster Hospital in London.

I know that taking a small amount of garlic during pregnancy helps to reduce diseases such as blood pressure, diabetes, pregnancy, and heart disease.

Garlic for the treatment of asthma

How can garlic help prevent asthma attacks?

Evidence suggests that naturally occurring compounds in garlic can help treat asthma as well as reduce symptoms associated with other respiratory diseases. The food that plays a major role in the ability of garlic to treat asthma is vitamin C. Fresh garlic provides more than twice the amount of vitamin C. Vitamin C helps neutralize free radicals, unstable molecules that cause bronchial constriction and smooth muscle for those with asthma.

Garlic helps in the treatment of colds and flu

With all the possibilities of garlic in promoting immunity and anti-viral, it makes sense that garlic is a killer for many infectious diseases, and scientific research supports this. According to one study, those who ate garlic daily for three months had colds and colds less than others.

The cold affects humans for a short period - an average of 4.5 days, and here when garlic takes, it works to kill the virus efficiently, such as Tamiflu.

The role of garlic in the fight against cancer

It has been shown that garlic works to kill cancer cells according to several laboratory studies, and one study showed that women who regularly eat garlic (along with fruits and vegetables) decreases the risk of colon cancer to 35 percent. And those who consume large amounts of raw garlic have a lower incidence rate of cancer, stomach, colon, and rectum.

Garlic benefits of sugar

According to a study published in the March 2008 issue of the journal "Acta Diabetologica." The study was conducted on 60 patients with type 2 diabetes and 150 mg of dried garlic in capsule. They had unusual development in low blood sugar levels.

Garlic and children

I do not find a study to indicate that garlic is useful for children and infants, but when consulted with some doctors told Amana from the use of very little garlic for the child.

Garlic and high blood pressure

Many studies have proven the effectiveness of garlic supplements in the treatment of high blood pressure. While some other studies have shown positive results, others have not found any benefits, according to the research summary garlic supplements may be beneficial to some individuals with high blood pressure.

Other benefits of garlic

  1. Improves the level of cholesterol: Garlic reduces cholesterol in the blood by 10 to 15% from 4 to 12 weeks and therefore it reduces the risk of heart disease.

  2. Prevents and fights Alzheimer's and dementia: This is because it contains antioxidants and therefore it fights signs of aging.

  3. Helps to live a longer life: and to fight many diseases it is natural to be a factor to prolong the life of man.

  4. Improves and enhances athletic performance: It reduces fatigue and helps to work longer.

  5. Eliminates toxins and heavy metals from the body. It reduces blood lead levels by 19% because of its high content of sulfur compounds known to activate liver enzymes responsible for detoxifying the body. One study at the Fred Hutchinson Cancer Research Center found that eating a teaspoon of fresh garlic and half a cup of basilium could remove toxins from blood cells.

  6. Improves bone health and fights joint pain: This is done on a daily basis, especially for postmenopausal women due to its high content of estrogen.

  7. Dietary Supplement: This is so easy to include in the diet.

  8. Enhances the immune system and fights infection: For its high content of vitamin C and potassium and its antimicrobial, antiviral and antifungal properties, it treats skin diseases by rubbing raw garlic on affected areas. It also protects against digestive diseases and treats lung and throat problems.

  9. fights and protects against cancer: especially cancers of the stomach, colon, esophagus, pancreas and breast cancer. One study from the National Cancer Institute found that eating 10 grams (about two tablespoons) or more garlic, onions, leeks per day could significantly reduce the risk of prostate cancer. Other research at Case Western Reserve University suggests that garlic may help reduce the incidence of cancerous tumors in the large intestine. In addition to many other population studies conducted in China, which indicate that the consumption of garlic reduces the risk of cancer of the esophagus and stomach.

  10. Treating tooth pain: This is for its superior content of alesin, just put a clove of garlic or garlic powder on the infected places, it will save you from tooth pain within minutes.

  11. Treat ear pain: Mix some sesame oil, cloves and garlic, heat them in a pan and use as ear drops and leave for 10 minutes or more.

  12. Effective cough treatment: Just boil some garlic cloves and drink it like tea.

  13. Treat nasal congestion and congestion: only boiled (1 cup tomato juice, 1 teaspoon fresh garlic, ملعقة teaspoon hot sauce, 1 teaspoon lemon juice and a little sea salt or celery) and then inhaling the rising steam will alert you Much improved.

Some benefits of garlic for birds and animals

Garlic is also strong for man is also strong for some birds and animals such as pigeons, dogs, cats and others.

This is because it eliminates a large number of viruses that infect animals and birds.

Side effects of garlic use.

  1. May cause bad breath and body odor.

  2. Some people get runny nose while using garlic supplements along with onions and other related plants, it contains compounds that can irritate the eyes and sinuses.

  3. According to the National Institutes of Health, some people may get some fluctuations in body temperature when using garlic supplements. Garlic can cause fever, shiver, and eczema and may rarely be accompanied by other uncomfortable symptoms such as dizziness, dizziness, nausea, sweating or headache.

  4. The use of garlic may cause burning of the mouth, stomach, throat.

  5. may cause some changes in the menstrual cycle.

  6. May cause: rash, itching, difficulty breathing, tight chest, swollen mouth, face, lips or tongue.

Third: Some precautions when using garlic.

Avoid using garlic if you are allergic to any of its ingredients.

  1. It should be avoided for pregnant and lactating women.

  2. Beware of using it If you are persistent on any prescription or supplement, it is better to consult your doctor first.

  3. Be a guard when using it if you suffer from diabetes, stomach disease, bowel problems or any disease in the blood.

5 - Be careful to use garlic as directed by the doctor and make sure to read instructions and doses on the drug accurately.

  1. Store garlic at room temperature away from heat, moisture, light, out of the reach of children and pets while avoiding storing it in the bathroom.

Fourth: the nutritional value of garlic.

  • Calories: 27.4 (115 kg) = 1%

  • Carbohydrates: 23.0 (96.3 kg)

  • Fat: 0.5 (2.1 kg)

  • Protein: 3.9 (16.3 kg) = 3%

  • Food fiber: 0.8 g = 3%

  • Total carbohydrates: 6.0 g = 2%

  • Phytosterols: 0.7 mg

  • Water: 0.5 g

  • Sugars: 2.0

Vitamins

  • Vitamin C: 15 mg = 2%
  • Vitamin A (alpha-tocopherol): 0.1 mg = 0%
  • Vitamin K: 0.0 μg = 0%
  • Thiamine: 0.0 mg = 3%
  • riboflavin: 1 mg = 0.0%
  • Niacin: 0.1 mg = 0%
  • Vitamin B6: 0.2 mg = 12%
  • Folic acid: 0.2 μg = 0%
  • Vitamin B: 120.0 μg = 0%
  • Choline: 5.6 mg
  • Petain: 0.5 mg

Total fat: 0.1 g = 0%

  • Total omega-3 fatty acids: 2.5 mg
  • Total Omega 6 fatty acids: 28.7 mg

Minerals

  • Calcium: 6.6 mg = 1%
  • Iron: 0.2 mg = 1%
  • Magnesium: 4.8 mg = 1%
  • Phosphorus: 34.4 mg = 3%
  • Potassium: 90.8 mg = 3%
  • Sodium: 2.1 mg = 0%
  • Zinc: 0.2 mg = 1%
  • Copper: 0.0 mg = 1%
  • Manganese: 0.0 mg = 2%
  • Selenium: 3.1 μg = 4%1422635_624533830926507_899561010_n.jpgimages-31.jpeg
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nice post bro

Great post thank's for share it with us I ve upvoted and followed you !

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