Quickly do 4 days of the week weight loss the Salad.

Perhaps someone is unaware of how many benefits the health benefits of eating vegetables are. By eating not eating vegetables, you may have nutrient deficiency in your body. By eating daily vegetables you are healthy and protected from many ailments.

Obesity is a serious problem, it can cause heart problems, joint pains, diabetes, fatigue, digestive problems, etc. If you want to lose weight yourself, then here is a simple way. Find a special salad recipe that will help you lose your weight. Eating it helps to prevent diabetes and constipation.

Necessary materials
Cauliflower: 1 cup
Beat: 1 cup
Olive oil: 1 big spoon

Ways to build
Mix all the ingredients in a bowl and mix them properly

• For this test, you must mix this dark mirch powder or honey
• Do not salt
• Eat it for four days in the dinner.