Health Status - Sat Sep 22

in #health-status • 6 years ago (edited)

I have been doing pretty well with my healthy eating, portion control and walking for about two weeks now. I am however very disappointed in myself at the moment. I broke the "don't eat after 6pm" rule 2 days in a row...yesterday and today! My Achilles heels seems to be my husband requesting meals after 8pm or 9pm. Once I go through the process of getting the food ready and serving him, I can't seem to stop myself from joining him when he urges me to!

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It's so upsetting for me right now. I never considered myself to be a weak willed person but sadly it seems that with food, I am. I can't refuse to feed him when he needs it, and neither can I stop him from inviting me to join him (he isn't interested in helping me lose weight as he is fine with my weight) so I'm in this on my own. Any advice guys?


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6 years ago in #health-status by
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     6 years ago 

    Hello! I find your post valuable for the wafrica community! Thanks for the great post! We encourage and support quality contents and projects from the West African region.
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