My Health Status Update | Mon Dec 03 2018 23:00:48 GMT+0100 (WAT)

in #health-status5 years ago

Today has been excited
I woke up at 7
I had breakfast before brushing my teeth
Had my bath after my exercise
My exercise for the month are leg exercises
The include
*fire hydrants
*leg raises
*vups
*and stretches

I currently weigh 79kg
I'm unsure of my height

Today I spent mostly reading I'm learning to be a good doctor.

I ate beans in the morning bread in the afternoon and Eba and soup in the evening.

I read steemit articles

I watched big mouth



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