My Health Status Update... Day 6 | Bad. | Thu Sep 06 2018 23:49:00 GMT+0100 (WAT)

in health-status •  2 months ago

Hello there!

It's Day 6 of my month of little health changes and I'm not proud of myself today.

Pixabay Creative Commons

Today was a day in which nothing went as planned, especially my feeding. It was rainy and messy, I had a job assessment which took more time than I expected, I got drenched and tired and hungry and I was weak.

Someone got me soda and pastries and it felt like I just got answer to my prayers and I gobbled it down and then the guilt started.

I made sure that was my only food for the day, there's a limiting of calories I can take daily, and I think I had more than I should today.

I learned again that as this is a journey, my weakness and strengths would be tested and tried. I think I'm failing. Badly.

I did everything wrong today.

I didn't plan.
I didn't resist.
I didn't act temperate.
I didn't even take enough water.


Health Status? Bad.

Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!


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