Not Eating Healthy and Eating Too Much| Air Clinic Fri Aug 03 2018

in #health-status6 years ago (edited)

This was one of those weeks, when there is a lot of events, and eating too much. It started from the very first day in Monday, having my little brother as guest and going in restaurant for a dinner. And in my countries we eat a lot at those dinners, and a lot of meat.

All the next days was with some events like diner with people from work, and yesterday was a national holiday and it was the peak with eating. Having in mind the hot weather this is not good at all. I'm going on one week diet now.

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Its all nice. Just be sure its not too much of eating nd less exercise.

thanks for the tips🥩🍺

You welcome :)

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