Shinrin Yoku - Spirit Science - Take A Walk Where The Trees Grow Tall And Heal The Minds For All

in #healing4 years ago

The key to unlocking the power of the forest is in the five senses. Let nature enter through your ears, eyes, nose, mouth, hands and feet. Listen to the birds singing and the breeze rustling in the leaves of the trees. Look at the different greens of the trees and the sunlight filtering through the branches. Smell the fragrance of the forest and breathe in the natural aromatherapy of phytoncides. Taste the freshness of the air as you take deep breaths. Place your hands on the trunk of a tree. Dip your fingers or toes in a stream. Lie on the ground. Drink in the flavor of the forest and release your sense of joy and calm. This is your sixth sense, a state of mind. ‘Forest Bathing’ Is Great for Your Health. Here’s How to Do It http://bit.ly/30Ux0NS

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In our society, growing food yourself has become the most radical of acts. It is truly the only effective protest, one that can-and will-overturn the corporate powers that be. By the process of directly working in harmony with nature, we do the one thing most essential to change the world-we change ourselves! -Jules Dervaes
Growing Food is Our Greatest Protest -Learn to garden and separate yourself from capitalism’s control of food. https://bit.ly/2BhjcGf
Video on the topic here :

15 Seeds To Sow For Food in Less Than a Month https://www.ruralsprout.com/fast-growing-edibles/
26 Vegetables To Grow In The Shade https://www.ruralsprout.com/shade-vegetables/

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Leah and I are two humans who no longer support the inhuman, oligarchic empire model destroying our planet and our true nature as human beings. As activists we decided to do something about it, so we opted out of our former lives to begin anew. We are currently transforming pristine alpine wilderness into a self-sustaining homestead and organic farm in preparation for the upcoming collapse. We plan on developing and executing every single step of the process in open source format for the benefit of all humanity. With our backgrounds in academia and the sciences (climatology, geology, physics, biology, chemistry, and more) we hope to uncover the lies perpetrated by the mass media. https://www.patreon.com/OppenheimerRanchProject

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