Saltar soga no es solo cosas de niños

in #healh7 years ago (edited)

Bienvenido a @vidafitnessfeliz hoy quiero compartir lo beneficioso se saltar soga, para ello te invito a que veas el video de mi sobrina kiana que hizo el video tu que lees es post.

Muchos exitoa y asi que animos a saltar cuerda con las personas que mas quieres.

Que tengas un dia extraordinario.

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fantastic video

Hacer ejercicio de manera divertida con los niños y grandes en casa

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Excelente forma de ejercitarse

Buenisimo...los nenes tambien son parte del ejercicio...educandolos a una vida no sedentaria..

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