Being happy is not an option, it's a must

Sometimes we doubt ourselves, sometimes we can only observe how life goes by without any sense, we hope that everything goes as we want without taking into account that sometimes what happens to us is what we need to learn to be stronger people and with more agility to face our problems, it is necessary to reach a limit to be able to value ourselves before others, taking into account the welfare of another person is logical when you love or appreciate, but forget love own is one of our biggest mistakes, we can fall into depression if we receive nothing in return to perform a good action for someone, our self-esteem can go to the ground just for thinking that we are not enough for others, but do not forget that being happy we can transmit that happiness and security to our loved ones, remember to start with self-love to be able to lead a healthy relationship.

A relationship where there are only fights and insecurities will never leave anything good in our lives, and in part a toxic relationship many times we ourselves are the ones who generate it, we do not cure enough our wounds of some previous relationship, or we simply pretend that our low self-esteem It will "heal" looking for good comments from our partner, but we know that by not receiving a sentence of encouragement from someone else we simply fall into the negative thought of "I do not want" "I'm not enough".

All this I say because it is what I am facing, low self-esteem not only destroys me, but also my loved ones, it is impossible not to get into a depression picture when you look in the mirror and you feel it is not enough for you same, perhaps many times we punish ourselves just for thinking of others first that in us, and above all the most difficult thing is to understand and accept that we need professional help and to consider as crazy those who go to a psychologist, and really there are only people who are unable to overcome a problem on their own, so if you feel you need help then look it up! You will not be less a person because you need someone to listen to you and advise you in a professional way, you will not be crazy for having to be medicated or having to understand things from another perspective, you will not be ..

You will feel peace, you will feel like continuing to live, wanting to fight every day to be a better person, to learn to love beyond the need for attachment, and beyond being afraid of loneliness, you will learn to enjoy calmness.

To be happy.