Hungry? No time to eat?  Gazpacho.  SAY IT!  

GAZPACHO is fun to say, delicious, spicy, cooling AND easy to make.

Healthy fast prep food is where it's at!  

Commuting?  Take it with you.

Here’s one that I eat right out of the blender :)

You will need a high speed blender like the Vitamix or Ninja or Nutribullet that will pulverize full vegetables.

There are a zillion ways to make Gazpacho…don’t think of it as cold soup..

Think of it as eating salsa in a bowl with a spoon!! 

Tomatoes are full of antioxidants and Vitamin C.

I'm in California so some of the brands mentioned are local brands.  You can find the same ingredients almost anywhere in similar latitudes.  I've checked :)

Please read the recipe first and always try to use organic ingredients:

Michele the Trainer Gazpacho

5 organic large red heirloom Tomatoes (lg red heirloom)

Half purple organic Onion 

Quarter bunch organic Cilantro

3 organic Persian Cucumbers

2 tbsp Bariani Olive Oil

2 tbsp Braggs Apple Cider Vnegar

3 cloves organic Garlic

2 tbsp Celtic Sea Salt

PULSE the blender if you want it chunky. 

<<enter blender sound effects here>> bzzt bzzt bzzt

You can garnish with organic Haas avocado cubes, thin sliced jalapeno, etc..

I use organic ground Chipotle (hot) peppers…..

Want to learn it? Want to try it? Any questions?  Let me know!!

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Previously published on my blog http://EngineeringWellness.com Updated for Steemit!

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