Do not do the five things after eating rice !!!

Rice is the main food of at least 300 billion people in the world
Eat five jobs after the meal.
These are:

1. Eat fruit after one hour or two hours after eating rice. Because, after eating rice, there is no fruit
   Gastric problems may occur due to gastric problems.

2. Many cigarettes throughout the day
   As much damage to playing,
   After eating rice
   A cigarette
   Much more damage.
   So do not smoke.

3. There are plenty of teak acids in tea, which are protein in food
   Quantity is 100 times
   Makes up. The result is normal to digest food
   Takes a lot longer than So after eating rice
   Do not eat tea.

4. Do not loosen the waist of belt or pants.
   Belt or pants waist immediately after meal
   Very easy to slow down the intestine
   (From stomach) to rectum (anus) till the dietary
   The bottom can be bent,
   Can be twisted or blocked. At the
   The type of problem is intestinal
   Obstacles is called. If someone wants to eat more than before
   You can relax the waist band.

5. Do not take a shower. After eating rice, a bath
   The body's blood circulation level increases.
   As a result the blood around the stomach
   The amount can be reduced which will weaken the digestive tract, so the time to digest food
   Need more than usual.

• Our post if you have
  Little better
  Stretches or comes in handy
  There are, however, shares
  Give friends a chance to see
  And at least one

Your happy life is our wish.
Thank you.