Understanding guilt: The useless emotion?
When someone feels guilty, regretful, ashamed, or embarrassed about something that happened or something they did in the past or present, they are said to be in guilt psychology.
When someone feels guilty, they are aware that they are responsible for something that hurts or badly impacts another person and they take responsibility for it. It can change how someone thinks about their behaviour and make them feel bad mentally and emotionally.
There are different kinds of morals, ethics, and personal standards that can guide criminal psychology. There are times when guilt can help a person learn from their mistakes and behave better in the future. When guilt is too strong and not needed, on the other hand, it can cause a lot of problems, like anxiety or sadness.
Based on personal values If someone feels guilty about something they did, it means they didn't follow their own morals and values. For instance, someone who thinks they are honest might feel bad when they lie to a close friend or cheat on a test.
Some people feel this kind of guilt when they hurt someone or don't help them. For instance, someone might feel bad when they hurt someone mentally or when they don't help someone who needs it though.
When someone doesn't live up to their standards or purpose in life, or when they don't go after their goals, they feel this kind of guilt. People might feel bad when they think they aren't living up to their full potential or following their dreams.
When there isn't a clear link between acts and results, this kind of guilt happens. For instance, someone might feel bad about living through a disaster that killed many, like the recent earthquakes, or about having a genetic risk for a disease that develops at birth.
This kind of guilt comes from unfair or unbalanced events. For instance, feeling bad about being fortunate when other people are having a hard time or having more resources than those who are struggling.
You can use these cases to get a better sense of how and when different kinds of guilt can happen. However, everyone may feel guilt in their own unique way, and the intensity of these feelings may also change from person to person.