my guides are waiting

i am... looking for my guides. have you seen them? i am told, that they talk to me throughout the day, but i usually do not listen. they know me well, as we are friends and family, both known and unknown. although we are connected, i am barely conscious of your presence. i breath slowly. i am still. i feel the tension in my body release, and i am reminded, that i am not my body. i feel the tension in my mind release, and i am reminded, that i am not my mind. my ego retreats, and my spirit expands beyond my physical being. i wait... i listen... my guides will appear, when i am prepared to receive them. i love you.