Amazing Benefits of Green Tea

in #greentea6 years ago

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There are numerous reasons why green tea has recently been part of Asian civilizations for some centuries. That is a drink wealthy in antioxidants and nutrients that benefit the body in multiple ways, being a great support to strengthen the defenses and prevent diseases.
In addition, it is currently known that this tea is a superb support to lose weight and prevent chronic health problems, such as a tumor. Do you know the amazing benefits associated with green tea supplement? All of us invite you to discover more reasons to drink green tea more frequently.

  1. It could prevent cancer
    Researchers have shown that oriental tea has important properties that are promising as a method to lower the risk of growing different types of malignancies.
    Within an investigation carried out by the McGill University in Montreal (Canada), it was found that the vitamin antioxidants contained in this tea could help reduce the likelihood of prostate cancers. In another analysis, a decrease in the risk of lung cancer approach to 18% was detected.
    Other Chinese research has linked the consumption of tea with the reduced likelihood of developing abdomen, pancreatic, esophageal, prostate and colorectal cancers.
  2. Green tea is abundant in antioxidants
    Antioxidants are chemical substances that are in charge of combating other substances, such as free frontier. Green tea is a rich source of anti-oxidants and, thanks to this, costly ally to prevent chronic diseases, as well as problems of untimely aging of the skin area.
  3. Cardiovascular health
    Its high content of antioxidants makes it an ally to take care of the levels of bad cholesterol in the bloodstream and prevent it from being installed in the blood vessels. Thanks to this, it is considered that the normal consumption of green tea can lower the cardiac risks and other problems related to cardiovascular health.
  4. Increases the health of the liver
    The liver is the organ in charge of selection the toxins that build up in the bloodstream and can affect health. Nevertheless, the excess of harmful toxins can have a negative effect and stop its proper functioning. A cup of green tea a day may be the impulse to cleanse the liver and make sure it is working properly. Regular consumption of tea helps prevent harm caused by toxic chemicals such as alcohol and prevents inflammation.
  5. This stimulates the metabolism supporting to lose weight
    That is scientifically proven that the consumption of golf course tea aids in preventing and reduce excess body weight. Inside an investigation, it was determined that the body fat oxidation benefits of tea had helped the individuals to lose weight in a time of three a few months. In addition, it was also determined which it helps activate metabolism, increases the ability to burn calories from fat and provides for a cardioprotector.
  6. Digestive support
    Green tea has a mild laxative effect that can help prevent and combat congestion, in conjunction with having properties to reduce gas, bloating and other an issue with digestion.
  7. Improves dental health
    On traditional Chinese medicine, black tea has been used as an orthodontic protection, capable of stopping common infections, in conjunction with helping to control bad breath problems.
  8. Prevention of diabetes
    The properties of this tea could help control blood sugar levels in order to avoid diabetes. Recent research has shown that tea can assist in preventing the development of type 1 diabetes, in addition to controlling diabetes mellitus type 2.
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