Take a look at the helpful aspects of green tea in front of you | P-A

Hello friends how are you all Hope to be good. I am very good to discuss some important things in front of you. So in this series we will discuss some important issues today. Today's issue will be Green Tea (green tea). It is coming from our ancient times to our country. Let's take a look at the metaphorical aspects.

Green tea or green tea is very healthy. Nowadays, drinking tea has become a big part of our lives. We want to eat whatever is in the color. We eat whatever we have for a little rest or prasad in life. We do not know much about the benefits of drinking tea. But today I will tell you about some of the benefits of green tea. In front of you, I am going to present the various benefits of green tea.

Probably the tea cultivation in the world is about two to three thousand years ago. Thousands of BCs ago, tea was cultivated in ancient Greece and Rome. Before that it was thought that it was cultivated in China. We should know about it first.

Green tea is usually a little different in the type of process. Antioxidants can retain and help reduce weight. However, some tea contains caffeine. It's not a green umbrella. But I want to be very important. There are some ingredients that I have to say about which help to lose weight.

It certainly protects against throat infection. Helps in preventing cancer. Keeps the brain right. Green Tea also protects the skin from the bolero.

Friends will be good at all. Today's episode is so far. In the next phase, you will be given more detailed information about green tea. Stay with us till you stay well.

_{Photos are taken from https://pixels.com}

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