Sauce with peppers and tuna fish! Rice 🍚 or pasta 🍝...

in #greek-trail6 years ago (edited)

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Rise with peppers and tuna fish sause...
Ρύζι με σάλτσα πιπεριές και τόνο...

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Pasta with peppers and tuna fish sause...
Μακαρόνια με σάλτσα πιπεριές και τόνο...

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salad beetroot with olive oil, vinegar and garlic!

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σαλάτα παντζάρια με ελαιόλαδο, ξύδι και σκόρδο!

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Rice or pasta ?

What You prefer??

(I will upvote everyone's comment)!

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Ρύζι ή μακαρόνια?

Τί προτιμάτε??

(Θα ψηφίσω τα σχόλια όλων σας)!


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this post is making me so hungry hha 😊😊 looks good

pasta but not spaghetti
vides (fusilli)
i cook tuna with spinach and corn in tomato sauce.

"Rice or pasta ?"

Can't we have some more choices for those of us who are struggling to limit our carbs intake?

How about quinoa? (much lower in carbohydrates than rice or pasta)

Quinoa (/ˈkiːnwɑː/ or /kɪˈnoʊ.ə/, from Quechua kinwa or kinuwa)[2] is a flowering plant (Chenopodium quinoa) in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for its edible seeds. Quinoa is not a grass like wheat or rice, but rather a pseudocereal botanically related to spinach and amaranth (Amaranthus spp.). After harvest, the seeds are processed to remove the bitter-tasting outer seed coat.

Quinoa is rich in various nutrients; it provides protein, dietary fiber, B vitamins, and dietary minerals in amounts above those of wheat, corn, rice, and oats.[3][4] It is gluten-free, and virtually free of sodium, Vitamin A, and Vitamin C.[3] https://en.wikipedia.org/wiki/Quinoa

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I have made quinoa with raisins and apple! Try it! 😊

Not sweet... 3 colour quinoa... Tasty & Healthy!

So you didn't add any sugar? Then I am proud of you!!!

Pasta especially if it is whole wheat.

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