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RE: Gratitude for Simplicity: A moment to Reflect
I'm taking breaks every day while I am trying to make my own hamster wheel as you named it. I felt more often what you describe in the post when I was doing yoga, but that contemplation attraction still emerges from time to time.
If you're on someone else's hamster wheel, I wish you much success in your efforts to get OFF it! If it's your own hamster wheel, remember you don't have to be ON it, all the time!
Either way, just remember to take breaks. The world won't fall apart, just because you aren't "at something" all the time.