Delicious and Nutritious Fried Broccoli

in #good7 years ago (edited)

Hi stemian this time I want to share recipes how to cook a delicious broccoli well this is it.

Later emerging trend of snack made from fried vegetables using flour until crunchy and kriuk eaten. Vegetable snacks are mentioned can add nutrients to children who are reluctant to consume boiled vegetables or stir-fry. Minimal fiber is good for digestion, compared to the consumption of snacks that contain only flour..

One of the variants is a delicious flour fried broccoli eaten using a variety of sauces such as mayonnaise, peanut sauce, chili sauce, tomato sauce just chili powder and powder flavor.

Well, drooling imagine delicious and delicious kriuk flour that wrap the fried broccoli, let's see the recipe and how to make it like the following:

Material:

1 piece of broccoli, wash it with running water and cut into small pieces according to taste.

1 sachet flour flavored flavor, the brand is up to you

2 spoon of panir flour

Water sufficiently to dissolve the flour

1 spoon of rice flour

Cooking oil

1 grain of garlic, finely chopped

How to cook:

In the bowl container, add seasoning flour, chopped garlic, rice flour, and enough water. The dough is stirred until thick.


Dip the broccoli in the flour, lift, roll on top of the panir flour. Prepare the frying pan and cooking oil, put on the stove, light the fire.

If the oil has been hot, fry broccoli until browned.

Lift broccoli, drain the oil.

Broccoli fried crispy and nutritious flour ready to eat with sauce available. Good luck, you can replace broccoli with other types of vegetables such as beans, cauliflower, or other.

hope you guys like it yes
thank you..

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