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Oh, thank you very much to point that out. That makes Heidegger more interesting for me. I will hopefully find the time to read his essay on metaphysics.

Right now I am more concentrating myself on handy works, like teaching myself to sew. It can be a meditative work, even the "Schneidersitz" reminded me on the meditation posture but had practical reasons for the sewer who, when working for hours on seams, had to find a posture where he could sew without getting back pain and using his knee or upper leg to put the fabric on. Quite fascinating. I like it a lot to do a work which repeats itself - it's another form of becoming calm.

What do you do for balancing?

It never hurts to have practical skills! They increase self confidence and survivability outside of the system (which could become important of society goes the way of China).

Music is my therapy. I am keyboard improvisor. I studied composition as an undergraduate, but didn't pursue it further, academically. But I work out my issues on the keyboards and I post my music to my podcast and YouTube.

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