Good Health

Good health means healthy body free from diseasesTher is a proverb that"Health is wealth."It means health is equally valuable as gold or any other personal possessions.If we maintain the good health,we have to do certain
things.We have to eat balanced diet.We must exarcise regularly to keep our body feet for work.We should go to bed at night and rise up at morning.We must keep our body clean and wash our clothes regularly.We should wash
our hands with soap before we eat food.We also do the same after meals.We also must use soap after using toilets.If we follow the above rules we wiilbe able to lead a healthy and happy life.