7kg is a lot! Glad that you enjoy your current eating habits. Don't forget loads of plain water to help ease off your kidney workload on high protein.
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7kg is a lot! Glad that you enjoy your current eating habits. Don't forget loads of plain water to help ease off your kidney workload on high protein.
Posted using Partiko Android
yes it is! and i still need to lose 10 more if i were to get back to how much i weighed back in college lol
it's gonna be a looong road ㅇ_ㅇ
thanks for the tip btw