Kuan Yin Sitting Qigong - 7 Day Challenge

in #getfitnow4life5 years ago (edited)

kuanyinsittingqigong7daychallege.jpg

Get Ready to join the 7 Day Kuan Yin Sitting Qigong Challenge!

Try this at home and sit comfortably use a cushion or even a chair if you have too, that's if you find it too difficult to sit cross legged on the floor.

See video below for instructions and practise every day for 7 Days - Repeat as much as you like and from the first day you start, Comment below (Day 1 Completed), (Day 2 Completed) and so on until you reach 7 Day's to complete the Challenge!

Once Completed I will upvote all your comments for each day you post a comment stating that you completed the exercise and you'll receive a badge which you can download and use for your own social marketing.

Learn Something New, Have Fun, earn Crypto Currency & Improve your Mind, Body & Spiritual Wellness.

Ready to start? - Just follow the instructions in the video below.

Featured Video

Heaven Earth Heart Mantra 1-5 - A form of Sheng Zhen Meditation

 

Heaven Earth Heart Mantra 1-5 of 16 movements - for more information please visit www.shengzhen.org This form can be found in the book & DVD "Sheng Zhen Meditation - A Return to Oneness"

Featured Campaigns

Get Fit Now 4 Life - Cultivation of Mind Body & Spirit - 30 Day Email Series

We cover various different topics and subjects in relation to cultivation of Mind, Body & Spirit, You'll learn something new every day, You'll learn from some Real Life Super Humans & Discover Ancient Secrets that were once only available inside The Shaolin Temple & So much more. This is not your average "Online Fitness Challenge".

You'll be absolutely amazed at the high level of quality content, free information and coaching that's on offer with this 30 day Email Coaching Series.

getfitnow4lif750x100.jpg

The Road to Real Wealth

With this coaching series I'll be introducing you to some of the best and most successful methods of Wealth Creation and Business Models, The techniques and strategies are so simple that anyone can learn and be creating real wealth right from the moment they get started on the very first day. We cover some really simple and easy way's to generate income through multiple sources. We cover Real Wealth Alchemy and use time tested Wealth Creation methods with proven to work best business practises that are working right now and are completely legal, ethical and sustainable.

theroadtrw7fig600x630.png

You'll get instant access to a free EBook that you can share with others, You can give it away for free and build multiple streams of income just by giving away a free EBook! Sign up for the free video event and Email Series to learn how.

theroadtorealwealth01800x111.jpg

Featured Steemit Blog Post
The Fountain of Wealth Creation & Prosperity MP3 Audio Series - 7 Figure Wealth Secrets

To Your Success, Good Health & Great Fortune!

PaulNulty2016250x250.png

Paul Nulty
Mind Body Wellness coach,
Business Success Coach, Event's Host & Promoter

Website: https://azenza.co.uk

Follow @paulnulty and @azenza.news

P.S. If you are looking for a really simple easy way to get started on the Steem Blockchain?
Sign Up with Steem Ninja!

emailsignature.png

steemsavvy1-800x111.png

azenza001800x111.jpg

ctp800x111.png

vto-01-800x111.jpg

utopianglobal04-800x111.png

azenzanews800x45.jpg

Coin Marketplace

STEEM 0.18
TRX 0.16
JST 0.030
BTC 67112.11
ETH 2610.99
USDT 1.00
SBD 2.67