How to Manage Thoughts of Suicide and Get Support
What many people don’t realize is that suicidal thoughts are fairly common. In fact, over 12 millionTrusted Source adults in the United States seriously thought about suicide in 2021, according to the Centers for Disease Control and Prevention (CDC).
You can also have these thoughts even if you don’t have depression or any other mental health diagnosis. This is because suicidal thoughts can simply indicate you’re experiencing more sadness and pain than you know how to manage.
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