One of the trees that occur in my land, of which I am proud to have in my patio and in my garden. We keep track of this super food you can eat for breakfast, lunch and dinner. The consequences that are expensive to produce the fruit especially in countries like Chile. Let's continue in this wonderful world and its history.

FUENTE

Pecorta farmers use systematic irrigation channels to produce the fruit, many of which ensure the existence of thousands of people. Many illustrious families have their roots in their fortune in this wonderful fruit. Green the color of forests and fields and especially where it occurs. Currently the avocado has many proteins, now in Venezuela as in many countries in other decades the Venezuelan does not have those proteins and our land rich in that fruit feeds us. That is why avocado is wonderful and is highly prized and cheap compared to other staple foods.

Properties of the avocado.

• Avocado is good for the heart. ...

• It is rich in fiber. ...

• It is low in cholesterol and triglycerides. .

• Reduces acne.

• It improves asthma.

The avocado can be eaten with arepa in the morning. It is a good breakfast in addition to the aesthetic and healthy fruit, it fills you up and you can taste excellent sauces based on that wonderful fruit.

FUENTE

There are also many salads that are made based on the fruit. It is said that in the European courts, especially French food was a fruit worthy of kings since it has a large number of flavors. The salt by itself is not tasted but it flavors a multitude of fruits including the avocado.

FUENTE

In short, an excellent fruit that should not be missing in our homes due to the multitude of benefits and flavors that it will give us on our palates and health.