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RE: Cover Crops Can Grow Food Organically With No Fertilizers, No Pesticides, No Herbicides And No Chemicals
Very good summary :-)
I found that Lamb's lettuce is a great cover crop over winter here in Europe. The root system is so extensive and when they start to die back in late spring the soil has the perfect texture.
Lamb's lettuce, aka corn salad or mache', works very we;ll as a cover crop for although it would not fix nitrogen, but it sure creates a great soil structure