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I like to use it as a relaxing evening tea, but there have been many claims made, including the following :

  • High in antioxidants
  • Digestive help
  • Hair lightening tonic for blondes
  • Relief of congestion
  • Anti-inflammatory properties
  • Skin health benefits
  • Pain relieving properties
  • Anxiety relief
  • Fights depression
  • Aids in keeping teeth and gums healthy
  • Helps in fighting cancer
  • Treating muscle spasms
  • Cure for insomnia

Is it easy to make the tea?

I think so, just steep the dried plants in boiling water.

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