Herbs for High Blood Pressure
Herbs for High Blood Pressure
This is not a medical advice. these are for information purpose only
Diuretic Herbs
One of the most common natural (and medical) solutions for high blood pressure is to relieve the water pressure in your cells. When we retain water there is pressure on our blood vessels, causing our blood pressure to rise in response. These are a few common diuretics that you might add to your food or make into tea on a regular basis to move water out of the body and relieve this pressure:
Dandelion leaf (Taraxacum officinale)
Chickweed (Stellaria media)
Corn silk (Zea mays)
Nettle (Urtica dioica)
Hypotensive Herbs
Various studies have shown these herbs to reduce blood pressure numbers by varying degrees. Use these with a bit more care if you are already taking pharmaceuticals (to ensure that blood pressure does not drop inappropriately).
Cabbage
Hawthorn (Crataegus spp.)
Sesame Seed and Sesame Seed Oil
Hibiscus (Hibiscus sabdariffa)
Garlic (Allium sativum)
Orange Peel
Beets
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