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RE: Gardener Gripe #1.0 - Back Pain
Missed conception in gardening. Using a roller is a great idea. My son as an athlete using this method all the time. But stretching is absolute best prevention. Then again there is always, NAPRAXEN. LOL
NSAIDs are my friend! Though I have limited myself as of late out of concern for my body. I was on high doses for a few years.