Grazing Through The Day At The Homestead
A Grazers Delight
One of our worst habits on the homestead was the liking to graze all day on chips or whatever was handy. We are usually busy and it was convientant. When we decided that it was time to be healthy, we had to adjust one of our favorite habits. We now have a dish of veggies (fresh from the garden when possible) and usually a little homemade hummus sitting on the table. With homemade hummus, we can know exactly what is in it and make sure there is not too much oil used. With this delightful dish of veggies, we can eat mostly what we want. This is grazing turned good! Then of course, I always have a cup of tea. Tea is one of my necessities of life.
This allows us to graze all day and be ready for a complete meal at night. So if you are trying to break the chips and sweets habit, try grazing throughout the day on different veggies and then eating a complete meal around 4 pm. This allows you to eat and clean up early. Enjoy the veggie habit!
"Explore your World and soar like an eagle"
Enjoy the journey,
Marla Silva @ floridagypsy
© 2017 floridagypsy. All Rights Reserved.
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