RE: How Much Cardio Should You Do?

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coolestcrk (30)in #gallerani • 6 years ago

You should also mention that best time for any exercise is early morning ( Specially jogging or running)

6 years ago in #gallerani by coolestcrk (30)

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gallerani (78) 6 years ago

cardio in the AM can be great!! I'm not a huge fan of lifting in the AM though

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