5 Tips for Dealing With Stress and Strain!

in #futuregenerali • 4 years ago

Everyone experiences stress from time-to-time. And it’s not always harmful—in fact, small doses of stress can actually be good for you to re-access your life situation. However, if you constantly feel stressed out, you may be hurting your mental as well as physical health. While stress management is simple, the first step towards change only comes when you acknowledge you’re dealing with a problem.

http://blog.futuregenerali.in/5-tips-for-dealing-with-stress-and-strain/

4 years ago in #futuregenerali by
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