NATIONAL LET’S LAUGH DAY - 19 March

Image source credit: google images.

Did you have belly aching laugh, for some reason, today? No

Let's us have one right now. Why? Because today is National Let's Laugh Day.

The funny thing is nobody knows when, how and who started it, but somehow 19 March became the National Let's Laugh Day.

You would agree that I don't have to quote the overused saying about laughter - “Laughter is the best medicine.” But that is a scientifically proven fact. Because "When you and a friend have those long bouts of uncontrolled laughter that end in tears and aching stomach muscles that last a good 10 minutes or longer, you burn between 10-40 calories per 10 minutes."

Did you know there are laughter yoga clubs all over the world where people get together just to laugh?

If you ask me I would say we should have not just have NATIONAL LET’S LAUGH DAY once in a year, but should dedicate a day at least once a week.